From Crappy to Happy is a Self-Help book filled with techniques to lead you towards more happiness and well-being.
In this book, you will discover how to:
- Break free from limiting beliefs that sabotage your success.
- Resolve resentment, bitterness and hostility in your life.
- Manifest your intentions, goals and dreams more easily.
- Make the transition from crappy to happy.
- Connect with and use your inner wisdom to discover your highest potential.
What you think and believe influences how you experience life. You will learn how to transform your thoughts from negative to positive and remove self-sabotaging patterns that hinder your success. You will discover new ways to use your thoughts proactively to achieve your goals and desires.
Having worked in the Personal Development field for over twenty years, Cheryl Cattarin has taught thousands of people the skills to move from "crappy to happy" by applying the techniques in this book. Through retreas, workshops and private tuition she has helped bring out the best in people through the practice of these techniques. Her desire to help yet more people reach their greatest potential, inspired her to write this comprehensive, step-by-step guide to personal transformation.
About the Author
Cheryl Cattarin is a trained counsellor with many years experience in natural therapies including Hypnotherapy, Counselling, Reiki, Meditation, stress management, personal and spiritual development.
Her passion is to increase the level of happiness and well-being in peoples' lives. Empowering people to go within and find their strengths and release their hidden saboteurs, she teaches people to find their own highest potential and live it.
This book is based on Cheryl's own experiences and that of successful outcomes achieved with clients over a twenty year period.
She believes that we all have the full range of human emotions from crappy to happy, but what we most want to experience is more of the happier emotions. She has written this book with you in mind, because she believes in your ability to empower your own life.
In this book, you will discover how to:
- Break free from limiting beliefs that sabotage your success.
- Resolve resentment, bitterness and hostility in your life.
- Manifest your intentions, goals and dreams more easily.
- Make the transition from crappy to happy.
- Connect with and use your inner wisdom to discover your highest potential.
What you think and believe influences how you experience life. You will learn how to transform your thoughts from negative to positive and remove self-sabotaging patterns that hinder your success. You will discover new ways to use your thoughts proactively to achieve your goals and desires.
Having worked in the Personal Development field for over twenty years, Cheryl Cattarin has taught thousands of people the skills to move from "crappy to happy" by applying the techniques in this book. Through retreas, workshops and private tuition she has helped bring out the best in people through the practice of these techniques. Her desire to help yet more people reach their greatest potential, inspired her to write this comprehensive, step-by-step guide to personal transformation.
About the Author
Cheryl Cattarin is a trained counsellor with many years experience in natural therapies including Hypnotherapy, Counselling, Reiki, Meditation, stress management, personal and spiritual development.
Her passion is to increase the level of happiness and well-being in peoples' lives. Empowering people to go within and find their strengths and release their hidden saboteurs, she teaches people to find their own highest potential and live it.
This book is based on Cheryl's own experiences and that of successful outcomes achieved with clients over a twenty year period.
She believes that we all have the full range of human emotions from crappy to happy, but what we most want to experience is more of the happier emotions. She has written this book with you in mind, because she believes in your ability to empower your own life.
Read a sample of From Crappy to Happy here